Get 45 Free Strength Workouts HERE https://bit.ly/strengthsystems Join the Clubhouse HERE https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast I answer the question of does calorie counting work and go over some scenarios in which calorie counting “wouldn’t work”. I also talk about how to “fix” those scenarios if they are happening in …

Continue reading "ERF 551: Does Calorie Counting Work? Here’s When It Wouldn’t"

The post ERF 551: Does Calorie Counting Work? Here’s When It Wouldn’t appeared first on Eric Roberts.