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ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back
Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I cover a few topics ranging from the best rep range for squats, my two cents on the bmi chart, how to make deadlifts not hurt your back, …
Continue reading "ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back"
The post ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back appeared first on Eric Roberts.
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By Podcast Archives - Eric RobertsJoin The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I cover a few topics ranging from the best rep range for squats, my two cents on the bmi chart, how to make deadlifts not hurt your back, …
Continue reading "ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back"
The post ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back appeared first on Eric Roberts.