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ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I chat with Sophie about some of the biggest myths in men’s health — from steroids and muscle building to cardio and fat loss. We dive into what’s actually realistic for natural lifters, how much genetics really matter, and why balance beats extremes every …
Continue reading "ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs"
The post ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs appeared first on Eric Roberts.
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Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I chat with Sophie about some of the biggest myths in men’s health — from steroids and muscle building to cardio and fat loss. We dive into what’s actually realistic for natural lifters, how much genetics really matter, and why balance beats extremes every …
Continue reading "ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs"
The post ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs appeared first on Eric Roberts.