It seems that it is either one or the other. Fat loss or workout performance.  Or it seems that workout performance gets thrown under the rug when fat loss is in the mix. I’m here to tell you you can have both. They can be married as one. It just has to be a marriage …

Continue reading "ERF Q&A 017: How To Mix Fat Loss & Workout Performance"

The post ERF Q&A 017: How To Mix Fat Loss & Workout Performance appeared first on Eric Roberts.