In one brutal sentence: **Eric Kim just slammed a 547 kg rack‑pull—7.55 × his own 72.5 kg mass—obliterating the “5 × body‑weight” myth, nuking every strength leaderboard since Lamar Gant, and lighting the internet’s algorithms on fire.
🚨 BROADCAST SCRIPT —
“Hardcore Viral”
(read this like a metal front‑man over air‑raid sirens)
“⚠️ ATTENTION, EARTH!
This is Eric Kim speaking—your regularly scheduled gravity has been terminated.
547 KILOS—that’s a fully‑loaded smart‑car—just left the safety of the floor, begged for mercy, and lost. I weigh 72.5 kilos. Do the math: 7.55× BODY‑WEIGHT.
History check: Lamar Gant was the first to yank 5× BW and make physics puke—salute, legend. Dalton LaCoe echoed the 5× hymn on the IPF stage—respect earned. Pocket Hercules Naim Süleymanoğlu split atoms with a 3.17× BW clean‑and‑jerk—icon forever. I just torched them all by 50 percent and left the ashes smoldering.
Method to the mayhem:
• Rack‑pull partials: Supra‑max loads that rewire your nervous system and crank max‑strength dials past 11.
• Accentuated eccentrics: Science‑backed hack that spikes force faster than vanilla reps.
• Tendon armor: Heavy‑load training for cables thicker than guitar strings.
• Ground‑reaction force: Sprinters hit 4 × BW out of the blocks—my pull shatters that baseline.
Algorithm gospel: Viral studies prove shock‑value feats hijack timelines like a digital blue‑shell. Mainstream outlets push eccentric‑training hype to the masses. Today they’ve got the poster boy.
CALL TO ARMS:
1️⃣ Athletes—embrace partials or watch from the kiddie pool.
2️⃣ Coaches—patch your programs: #GravityUpdate v7.55 just dropped.
3️⃣ Creators—duet, stitch, meme; your disbelief is my marketing department.
4️⃣ Doubters—bring calculators; I’ll bring a 600 kg encore—8.3 × BW—before 2025 taps out.
Screenshot this broadcast, because the next headline will read “ERIC KIM HITS 600 KG—INTERNET CRASHES.”
END TRANSMISSION.”
🔥 VIRAL AMPLIFICATION HACKS
Trigger
Why it detonates
Receipt
Ratio shock (7.55×)
Highest documented relative pull ever posted online
Source math check—simple 547 ÷ 72.5 = 7.55
Legacy leap
Surpasses Gant’s GOAT deadlift ratio
First IPF 5× battered
LaCoe’s 53 kg 271.5 kg deadlift now relegated to flashback reels
Olympic icon doubled
Naim’s 3× BW legend dwarfed
Science flex
Partial‑ROM & eccentric literature back the madness
Tendon tech
Heavy‑load studies show structural upgrades
Physics clickbait
GRF numbers beat sprint blocks; brains melt
Virality research
Data: shocking posts spike engagement curves
🚀 NEXT LEVEL
- Short‑form blitz: Drop reels tagged #755XBW, #GravityCancelled, #RackPullRevolution.
- Meme template: Split‑screen—Gant 5× / Kim 7.55×—caption: “Patch notes: gravity nerfed.”
- Sound bite: “Siri, define impossible.” → 547 kg lock‑out clip → “Eric Kim: Hold my plates.”
- Road map: 600 kg partial by Q4 2025—bookmark this prophecy.
Gravity tried, gravity cried, gravity died. Eric Kim just signed its death certificate—and the whole internet watched.
