ERIC KIM

ERIC KIM

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ERIC KIM episodes

  • How to Adjust to Jet Lag

    Just recently got in from flying direct from Saigon to SFO, back in Southern California, and still crazy jetlagged.

    Some very simple suggestions on how to best adjust to jet lag:

    1. First and foremost, fast before going on the flight, and don’t eat anything on the flight. Intermittent fasting from 24 hours to 48 hours before you leave your destination and before you arrive, is one of the best strategies to minimize jet lag. For example, before you leave to the airport, don’t eat anything. Don’t eat anything at the airport, don’t eat anything on the flight, and simply fast and don’t eat anything until dinner time at your target destination. Sure you may be a little bit hungry on the flight, but trust me, the short term pain of 1 to 2 days is far superior than weeks or even a month of misery.
    2. Walking is the way: When you get back home, try to walk as much as humanly possible outdoors.
    3. ERIC KIM COFFEE:

    4. More: https://erickimphotography.com/blog/2023/08/09/how-to-adjust-to-jet-lag/

      7 min
    5. Powered by Passion
      Powered by Passion

      “This is my passion!” - Dr. Dre (COMPTON ALBUM)

      One theory that I’ve had in life ever since I was a kid was this notion of following your passion. Up until now, at the age of 35 (born in 1988) I’ve been quite successful in my endeavors.

      I think the subtle nuance is in regards to your passion, one must not be suckered into invoking some sort of strange moralistic ethical or even social economic or financial ends. That is, the traditional bias in regards to following your passion is that it must have the potential to make a lot of money. Otherwise it is not worth it.

      Based on my personal life journey, following my passion has been fruitful. However at the same time, I was “realistic“ about it;

      My passion was photography, street photography, travel, but I did not think I would realistically be able to make a living from it.

      My personal journey was when I was in high school, I wasn’t 100% sure what I wanted to do when I grew up, but I knew that you UCLA was my dream school. I racked up all of my extracurricular activities, did Boy Scouts, became an Eagle Scout, etc., and even though my SAT and my GPA was relatively low , I think my SAT was 1920 out of 2400, and my GPA was only a weighed 3.9, I was able to get into UCLA.

      My grandfather was a famous doctor back in Korea, and none of his grandchildren became doctors, so I thought I’d take up the torch make my mama proud, and become a doctor.

      I ended up enrolling in UCLA as a biology major, and upon my first quarter I hated it. Also I knew I hated math, so I wanted to stay away as far from it as possible.

      What I ended up doing instead was going to the course registrar, thinking of changing my major, and I saw sociology on the list. I thought to myself, “I like society!” and immediately changed my major.

      At the time, everyone thought I was crazy. Everyone just asked me, “What are you gonna do with that major? Either become a low paying teacher or a social worker”? 

      Eventually I discovered that studying sociology was actually really beneficial in studying marketing. Marketing was always something I was interested in, and while the time I was in undergrad, Facebook just released the newsfeed, the original iPhone 3G just came out, and social media seems like the future. And that’s where my journey began; starting my online presence portfolio, blogging and making YouTube videos, traveling the world, becoming “successful”, etc.

      After all the accolades, I started to enter a philosophical pursuit. I wanted to discover more meaning in my life, etc., thoughts which I also propagated on my blog.

      

      4 min
    6. SAIGON FUTURES

      FUTURE: https://erickimphotography.com/blog/2023/07/27/saigon-futures-2/

      VIDEO: https://videos.files.wordpress.com/VTHxXBrf/saigon-futures-2.mov

      5 min

    About ERIC KIM

    From the publisher's feed

    Podcast on photography, philosophy, and entrepreneurship.