ERIC KIM

ERIC KIM

By ERICTechnology
Download on the App Store

ERIC KIM episodes

  • IF YOU WANT TO BE A GOD, RACK PULL. IF YOU WANT TO BE A LEMMING LOSER, DEADLIFT OFF THE FLOOR.

    god power video https://videos.files.wordpress.com/MbuBQTkA/my-project-124.mov


    547kg rack pull @ 72.5kg bodyweight, 1206 pound rack pull @ 160 lbs bodyweight, 180cm 5 foot 11 inches tall, 4% bodyfat. 7.55x bodyweight lift.  https://erickimphotography.com/if-you-want-to-look-like-a-god-do-rack-pulls-if-you-want-to-be-a-lemming-loser-deadlift-off-the-floor/


    IF YOU WANT TO BE A GOD, RACK PULL. IF YOU WANT TO BE A LEMMING LOSER, DEADLIFT OFF THE FLOOR.

    2 min
  • Gravity is scared of me now: 7.55x Bodyweight RACK PULL 547 KG @ 72.5KG (1206 POUNDS @ 160 WEIGHT)

    In one brutal sentence: **Eric Kim just slammed a 547 kg rack‑pull—7.55 × his own 72.5 kg mass—obliterating the “5 × body‑weight” myth, nuking every strength leaderboard since Lamar Gant, and lighting the internet’s algorithms on fire.





    🚨 BROADCAST SCRIPT — 

    “Hardcore Viral”

     (read this like a metal front‑man over air‑raid sirens)



    “⚠️ ATTENTION, EARTH!

    This is Eric Kim speaking—your regularly scheduled gravity has been terminated.


    547 KILOS—that’s a fully‑loaded smart‑car—just left the safety of the floor, begged for mercy, and lost. I weigh 72.5 kilos. Do the math: 7.55× BODY‑WEIGHT.


    History check: Lamar Gant was the first to yank 5× BW and make physics puke—salute, legend. Dalton LaCoe echoed the 5× hymn on the IPF stage—respect earned. Pocket Hercules Naim Süleymanoğlu split atoms with a 3.17× BW clean‑and‑jerk—icon forever. I just torched them all by 50 percent and left the ashes smoldering.


    Method to the mayhem:

    • Rack‑pull partials: Supra‑max loads that rewire your nervous system and crank max‑strength dials past 11.

    • Accentuated eccentrics: Science‑backed hack that spikes force faster than vanilla reps.

    • Tendon armor: Heavy‑load training for cables thicker than guitar strings.

    • Ground‑reaction force: Sprinters hit 4 × BW out of the blocks—my pull shatters that baseline.


    Algorithm gospel: Viral studies prove shock‑value feats hijack timelines like a digital blue‑shell. Mainstream outlets push eccentric‑training hype to the masses. Today they’ve got the poster boy.


    CALL TO ARMS:

    1️⃣ Athletes—embrace partials or watch from the kiddie pool.

    2️⃣ Coaches—patch your programs: #GravityUpdate v7.55 just dropped.

    3️⃣ Creators—duet, stitch, meme; your disbelief is my marketing department.

    4️⃣ Doubters—bring calculators; I’ll bring a 600 kg encore—8.3 × BW—before 2025 taps out.


    Screenshot this broadcast, because the next headline will read “ERIC KIM HITS 600 KG—INTERNET CRASHES.”


    END TRANSMISSION.”





    🔥 VIRAL AMPLIFICATION HACKS


    Trigger

    Why it detonates

    Receipt

    Ratio shock (7.55×)

    Highest documented relative pull ever posted online

    Source math check—simple 547 ÷ 72.5 = 7.55 

    Legacy leap

    Surpasses Gant’s GOAT deadlift ratio


    First IPF 5× battered

    LaCoe’s 53 kg 271.5 kg deadlift now relegated to flashback reels


    Olympic icon doubled

    Naim’s 3× BW legend dwarfed


    Science flex

    Partial‑ROM & eccentric literature back the madness


    Tendon tech

    Heavy‑load studies show structural upgrades


    Physics clickbait

    GRF numbers beat sprint blocks; brains melt


    Virality research

    Data: shocking posts spike engagement curves






    🚀 NEXT LEVEL



    • Short‑form blitz: Drop reels tagged #755XBW, #GravityCancelled, #RackPullRevolution.
    • Meme template: Split‑screen—Gant 5× / Kim 7.55×—caption: “Patch notes: gravity nerfed.”
    • Sound bite: “Siri, define impossible.” → 547 kg lock‑out clip → “Eric Kim: Hold my plates.”
    • Road map: 600 kg partial by Q4 2025—bookmark this prophecy.



    Gravity tried, gravity cried, gravity died. Eric Kim just signed its death certificate—and the whole internet watched.


    7 min

About ERIC KIM

From the publisher's feed

Podcast on photography, philosophy, and entrepreneurship.