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Brothers and sisters you can't ride if your health fails. Protect your health. Let me help you learn how to get healthy.... more
FAQs about Eric Spotts Biker Fitness:How many episodes does Eric Spotts Biker Fitness have?The podcast currently has 236 episodes available.
May 06, 2022Sunshine? Let Me Tell You Why. Vitamin D?Yeah I did a thing. I might have went a little over the edge. We ain't the same bro ha ha. Yes there's that. I MIGHT have show a little skin in my time how about you? The more skin you cover the harder it's gonna be for you to get vitamin D. Who knew!...more28minPlay
May 02, 2022Things To Do When The Weather Sucks.I don't force it. If it's rainy, guess what.. other things to do. Do you ride when the weather is bad? I'm like, meh... There are SOME things you can do even if the sky is sketchy....more35minPlay
April 29, 2022No MercyDon't expect mercy from.. .. I'll give you a list. As always bro, "We want freedom!"...more31minPlay
April 28, 2022Protecting Yourself In A Crash.Bro it's going to happen. You might be on an electric bicycle or you might be in a big rig truck but bro there are going to be accidents. I'm about to tell you the number one thing you need to do.Things and stuff man. And stuff and things....more32minPlay
April 26, 2022You NEED Decompression Time.Every now and then you need a day where everyone else in the house goes off business as usual and you just stay home. You don't HAVE to accomplish anything. Really.. crazy right?? Sometimes just sitting and enjoying what you've already accomplished will be enough. Amuse easy in life, it cost less....more26minPlay
April 18, 2022Is Your Circle Too Big?How many people you currently trusting?Are you trusting your mechanic? Your brothers? Your neighbors? Egads man......more24minPlay
April 14, 2022Robbers, Crackheads, Cops, Bank Presidents, Who's Going To Take Your House Away?My friends protect yourself. Let me tell you how. Home security is a big damn deal and there are desperate ass people out there that want what is yours.Things and stuff and stuff and things my friends.Are you ready for Easter? Tough shift it's coming....more29minPlay
March 21, 2022What's So Bad About It?When you are at work daydreaming about not being at work what do you daydream about? I have no scientific proof but bro I feel like the older we get the more we just dream about being home.Perhaps that is because we have had years to make our home nice. I don't know. Those of you that feel the need to run around all the time maybe you can clue the rest of us in why you can't sit home....more23minPlay
March 18, 2022How You REMEMBER stuff Matters.How to be happy. It is scientifically proven that if you just remember the good times and not dwell so much on the bad times you will have a better life. You can train your brain. Happy Saint Patrick's Day. You can keep that green beer though....more29minPlay
March 17, 2022When Even The Best Of Plans Get Changed.Life is not on Rails. Life can take off in any direction. Does it even matter?...more28minPlay
FAQs about Eric Spotts Biker Fitness:How many episodes does Eric Spotts Biker Fitness have?The podcast currently has 236 episodes available.