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Erick J Fitness
By Erick
5
11 ratings
FAQs about Erick J Fitness:
How many episodes does Erick J Fitness have?
The podcast currently has 8 episodes available.
Erick J Fitness episodes:
February 19, 2020Should you be doing CARDIO?? Explaining some benefits, but also some common misconceptions about cardio.
...more February 18, 2020Gym Apparel Quick discussion about different fitness brands and what some of my favorites are.
Instagram @erickjfitness
...more February 17, 2020Favorite Workouts ft. Mighty Matos In this episode me and my special guest talk about what our favorite workouts are and why.
Instagram @erickjfitness @mightymatos_lfts
...more February 14, 2020THERE'S TOO MANY EXCUSES Quick talk about how we all have tons of excuses, and why you can't let that hold you back.
Instagram @erickjfitness
...more February 12, 2020Form a Healthy Habit This episodes focus is on habits, and how to make them work for you.
Instagram @erickjfitness
...more February 11, 2020Write Out Your GOALS! Quick talk about why it can be beneficial to write out your goals.
Instagram @erickjfitness
...more February 09, 2020"No Time" | The Biggest Excuse The topic is time and how everyone has it... We all need to stop making excuses, and start making progress.
...more February 08, 2020Warming Up for a 1 REP MAX Listen in to see how I have recently been warming up for my max on bench, squat, and deadlift.
...more
FAQs about Erick J Fitness:
How many episodes does Erick J Fitness have?
The podcast currently has 8 episodes available.