Erik | Upptäck din Urkraft

By Erik Olsson

Jag heter Erik och är certifierad Primal Health Coach, och dessutom certifierad äventyrare. Under en period av över 10 år har jag provat på träning och uthållighetsidrott med fokus på ultramarathon oc... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Erik | Upptäck din Urkraft:

How many episodes does Erik | Upptäck din Urkraft have?

The podcast currently has 41 episodes available.

Erik | Upptäck din Urkraft episodes:

March 22, 2021Episode 21: With Margaret Steffie, On Finding Your Own Path
Margaret is a health, fitness, and wine coach who helps women in their 20s skyrocket their confidence through improving their health and increasing their fitness while enjoying wine. Her background in distance running has helped her create her Marathon to Flawless Confidence approach. When not working with clients Margaret is working on her podcast The Grapes and Gains Radio Show, completing her upcoming book F*ck the Freshman 15: Finding Optimal Health Before Chronic Disease Finds You, training for endurance races, or working on her school work.
Reach out to Margaret
Instagram @grapesandgains_
email [email protected]
www.margaretsteffie.com
---------
Download free article here
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
49min
March 15, 2021Episode #20: Discipline Equals Freedom
If you are serious about achieving your goals in life, then you have to dominate your schedule and calendar. Way too often, people give up, give in, abandon their hopes and dreams. They have a vague idea of what they want to achieve, and what they have to do. But, when it's time to execute, other things get in their way. Be it taking out the trash, checking social media, or going out for a walk. They avoid the essential action steps they need to do in order to fulfill their dreams. What you have to do, is to use discipline as a positive force in your life. To set up a plan, add the time slots necessary in your calendar, and obey your dominant self. Listen to today's podcast episode, about how discipline actually means more freedom in life. Very exciting!
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
23min
March 08, 2021Episode #19: Are You Responsible For The Results In Your Life?
This is probably challenging for many people to hear. We are just way too accustomed to blaming others. Be it politicians, media, influencers of some kind. It's always someone else's fault, that our life is the way it is. But, what if it was the other way around? What if all results in our lives were only the outcome of all those previous action steps we have taken? What if everything in our lives is merely a result of our past experiences? The insight that it is, is powerful. As it means we can take action and create the life we dream about. But it can also be challenging, as it now means we can never again blame someone else for our own circumstances. Check out today's episode about taking responsibility of our lives.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
23min
March 01, 2021Episode #18: The Importance Of Putting Emotions Behind Your Goals
I just realized this recently. I had been using visionboards for years. I had also set SMART goals, and I was surrounded by all these company incentives. If I just achieve a certain goal, than I will fulfill a specific milestone. But, it never really worked. Why didn't it work for me? Until I realized what the missing piece was. I didn't feel my goals. I hadn't put any emotion into them. Today, I share key insights, and what you can do in order to realize all the things you dream about. And it's not about living in the past or struggeling to achieve something you want in the future. It has to do with emotions and living in the present moment.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
23min
February 22, 2021Episode #17: Are You Working Alone, Or In A Team?
Check out my latest podcast episode, on the strength of team work. And yes, I know. I also come from a background, where doing it all alone, was considered the best approach. But, if you really want to create an impact in life. There simply is no other way than finding like minded people, and go at it together. There is definitly power in team work. If you have a joint vision, and you know what you want to achieve.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
26min
February 15, 2021Episode #16: What Sort Of A Dreamer Are You?
Yes. Seriously. What sort of a dreamer are you? Did you know there are different kinds? In today's episode I account for five different kinds. And you know, I see it all the time. People don't dream. They don't dare to dream. Or as Robert Kiyosaki writes,
"Most people don't have dreams" - Rich dad said.
"Why not I asked?"
"Because dreams cost money" - Rich dad said.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
27min
February 08, 2021Episode #15: How To Grow On Amazon, With Carl Helgesson
Ever wanted to grow on Amazon? Ever been curious about how Amazon works? Interested in more freedom? Well of course. Great! Listen to a very exciting episode with Carl Helgesson, who helps entrepreneurs to grow using Amazon as an onlie e-commerce platform. Or as Carl says, you can begin your entreprenurial career with basically two empty hands. The most decisive thing of all is instead your own drive, and what you want to create in life.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
1h 1min
February 01, 2021Episode #14: Financial Independence, What Is That?
I was around 7, and got the question from my teacher. What do you want to become when you grow up? I remember how my classmates said, police officer, fire fighter, doctor. Me? I couldn't understand it. Do you really want to spend your life doing those things? Maybe it was something wrong with me. I thought differently. I said, I want to become rich. I want to chose freely what I want to do in my life. I was around 7. But, what does it really mean to become rich? To become financially independent, or financially free? Listen in to today's episode, about how we define to be rich. You see, depending on how we define it, it can be way more accesible. Or not at all.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
23min
January 25, 2021Episode #13: Why Your Health Matters For Your Business
Ever went "all in" on building your business? Felt you started to compromise with your own health while doing it? Sleeping less, more stress, your diet getting worse? In today's episode, I share what I do to help people gain optimal health. Did you know that I also have another concept called "2strongarms", where I coach people in primal, functional medicine, fitness and adventure? This part of my business building is entirely in Swedish. Yet, it is highly intertwined with everything I do as an entrepreneur. Because, if you really want to become free, and crush your obstacles, then you also need optimal physical and mental well-being. Listen to today's topic, and get to know the "Primal wheel" where you can rank yourself, using 8 different measurments.
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
...more
26min
January 18, 2021Episode. #12: Do You Know Your Target Audience? Your Avatar?
If you don't, you might be trying to build your business without ever achieving the results you want. It's imperative to nische down, to narrow down your target audience. Imagine that you don't. That you are just targeting all those people that might benefit from your services. Perhaps that could be everyone, all people on planet earth. Basically, your target audience would be the Homo Sapiens, our species. Too broad? You bet! A helpful advice, who were you before you set up your own business? Can the person you once were, be your target audience, or avatar?
Never miss a show! Sign up for my personal Newsletter, and get the bonus article, "How to Become a Digital Nomad"
Take Action!
Thank you for all the reviews!
Your reviews inspired me, and helps others to find the podcast. If you appreciate what I do, and see value in it, it would be awesome if you wrote a short review at Apple Podcast.
Subscribe to the Digital Freedom Coach podcast, through
Apple Podcasts
Android
Directly at Podbean
Other platforms
Prefer video? Check out Youtube
FREE Bonus!
FREE Bonus, "How to Become a Digital Nomad", My Story, and a concrete tool
Contact Erik Olsson, Coach
Email: [email protected]
Visit me at www.thedigitalfreedomcoach.com
Follow Erik
Instagram
Linkedin
Facebook
Interested in how you can achieve your dream life? Know Swedish? Check out our Swedish podcast, "Lev Ditt Drömliv"
---------
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates
--------
...more
18min

FAQs about Erik | Upptäck din Urkraft:

How many episodes does Erik | Upptäck din Urkraft have?

The podcast currently has 41 episodes available.