#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost your chances of success. You’ll gain practical tips on body preparation, emotional resilience, and effective self-advocacy. With this knowledge, you’ll approach IVF with confidence and clarity, increasing your chances of a successful pregnancy journey.

Get Rebecca Fett’s Book It Starts with the Egg here: https://erika.com/it-starts-with-the-egg

Check my IVF Journey Essentials: https://erika.com/egg

Special thanks to our partners & sponsors:

Join the survey to improve Season 2 of Erika Taught Me: https://⁠erika.com/survey⁠

Join my free 5-Day Investing Challenge to learn how to make your first $10,000 with investing even as a beginner: https://erika.com/investing-challenge

Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube: https://youtu.be/tLYEYIZfTC4

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast, even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

Connect with me on Instagram at / erikankullberg and / erikataughtme

For more information, go to https://www.erikataughtme.com/

Join Erika Kullberg Insiders, my private personal finance community using this 7-day free trial: https://erika.com/eki/free-trial

Join my free 5-Day Savings Challenge to save $1,000 in a month -- without penny pinching or changing your lifestyle: https://erika.com/savings-challenge

Read all my latest articles at Erika.com: https://erika.com/home

Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT

For more of my free resources: https://erika.com/all-links

#99 Ever felt like your introverted nature is holding you back? In this episode, Susan Cain explores how introverts can harness their natural abilities to overcome challenges like public speaking anxiety. She discusses her transformative approach to embracing introversion, highlights quiet role models such as Malcolm Gladwell and Emma Watson, and offers practical steps for overcoming social fears. This conversation will show you how to celebrate your introverted nature, find inspiration, and tackle the fears that stand in your way.

Get Susan's book ⁠Quiet: The Power of Introverts⁠ here: https://erika.com/quiet-the-power-of-introverts

Check out “Susan Cain’s Quiet Life Project”: ⁠https://thequietlife.net/about

Special thanks to our partners & sponsors:

Join my free 5-Day Investing Challenge to learn how to make your first $10,000 with investing even as a beginner: https://erika.com/investing-challenge

Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast, even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

Connect with me on Instagram at / erikankullberg and / erikataughtme

For more information, go to https://www.erikataughtme.com/

Join Erika Kullberg Insiders, my private personal finance community using this 7-day free trial: https://erika.com/eki/free-trial

Join my free 5-Day Savings Challenge to save $1,000 in a month -- without penny pinching or changing your lifestyle: https://erika.com/savings-challenge

Read all my latest articles at Erika.com: https://erika.com/home

Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT

For more of my free resources: https://erika.com/all-links

#98 Feeling distracted and unproductive? Discover how to take control of your attention and master productivity with Nir Eyal, author of Indistractable. In this episode, Nir dives into his four-step framework for becoming indistractable by mastering internal triggers, making time for traction, hacking back external triggers, and blocking out distraction. Through practical techniques like the 10-minute rule and price pacts, Eyal shares how you can reclaim your focus and live a more intentional life. 

Get Nir Eyal’s book Indistractable: How to Control Your Attention and Choose Your Life here: https://erika.com/how-to-control-your-attention

Special thanks to our partners & sponsors: 

Join my free 5-Day Investing Challenge to learn how to make your first $10,000 with investing even as a beginner: https://erika.com/investing-challenge

Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast, even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

Connect with me on Instagram at / erikankullberg and / erikataughtme

For more information, go to https://www.erikataughtme.com/

Join Erika Kullberg Insiders, my private personal finance community using this 7-day free trial: https://erika.com/eki/free-trial

Join my free 5-Day Savings Challenge to save $1,000 in a month -- without penny pinching or changing your lifestyle: https://erika.com/savings-challenge

Read all my latest articles at Erika.com: https://erika.com/home

Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT

For more of my free resources: https://erika.com/all-links

#97 What’s holding you back from building the business that will change your life? Alex Hormozi, monetization expert and the CEO of Acquisition.com shares his inspiring journey of going from the security of his 9-5 job to building a multi-million dollar business empire in the fitness industry. Through his relentless pursuit of knowledge and hard work, Alex has helped thousands of people transform their lives through both fitness and business coaching. Join us as we dive deep into his story to learn about the mindset and strategies that allowed him to smash his business goals.

Special thanks to our partners & sponsors:

Join my free 5-Day Investing Challenge to learn how to make your first $10,000 with investing even as a beginner: https://erika.com/investing-challenge

Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://www.youtube.com/watch?v=R20SqiiGZQo

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast, even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

Connect with me on Instagram at / erikankullberg and / erikataughtme

For more information, go to https://www.erikataughtme.com/

Join Erika Kullberg Insiders, my private personal finance community using this 7-day free trial: https://erika.com/eki/free-trial

Join my free 5-Day Savings Challenge to save $1,000 in a month -- without penny pinching or changing your lifestyle: https://erika.com/savings-challenge

Read all my latest articles at Erika.com: https://erika.com/home

Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT

For more of my free resources: https://erika.com/all-links

#96 What keeps you in a job you hate? In this episode, Ken Coleman discusses the importance of finding a job you’re “wired” for. Answer his three key questions to discover your unique motivations and use them to guide your career choices. Ultimately, by focusing on what truly matters to you, you can transform your professional life and find personal fulfillment.

Special thanks to our partners & sponsors:

Get Ken Coleman's Career Assessments!

Join my free 5-Day Investing Challenge to learn how to make your first $10,000 with investing even as a beginner: https://erika.com/investing-challenge

Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://youtu.be/ZAy3KHVGQyE

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast, even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

Connect with me on Instagram at / erikankullberg and / erikataughtme

For more information, go to https://www.erikataughtme.com/

Join Erika Kullberg Insiders, my private personal finance community using this 7-day free trial: https://erika.com/eki/free-trial

Join my free 5-Day Savings Challenge to save $1,000 in a month -- without penny pinching or changing your lifestyle: https://erika.com/savings-challenge

Read all my latest articles at Erika.com: https://erika.com/home

Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT

For more of my free resources: https://erika.com/all-links

#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear work boundaries with your manager to time blocking focused time. Get ready to transform your work habits and feel in control again!

Get Liz Fosslien's book: No Hard Feelings here: https://erika.com/no-hard-feelings

Special thanks to our partners & sponsors: 

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms. 

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to⁠ https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money 

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT 

⁠Get more of my free resources. https://erika.com/all-links

#94 Are you ready to transform your relationship with money? Paula Pant explores the different ways people relate to money, from anxiety and avoidance to adoration, and discusses how childhood experiences and societal messages shape these attitudes. In this episode, you’ll learn practical strategies for improving financial health, including the anti-budget method and effective salary negotiations. Don’t miss out on these key money tips! 

Special thanks to our partners & sponsors: 

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://youtu.be/dmrvJNyHXec

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms. 

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to⁠ https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money 

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT 

⁠Get more of my free resources. https://erika.com/all-links

#93 Do you ever feel like you’re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being. 

Get Amy Morin’s book: 13 Things Mentally Strong People Don't Do: https://erika.com/13-things-mentally-strong-people-dont-do

Special thanks to our partners & sponsors:

• Finding great talent doesn't have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at indeed.com/erika.

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms. 

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to⁠ https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money 

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT 

⁠Get more of my free resources. https://erika.com/all-links

#92 Did you know that there’s a hidden 1% fee that will ultimately cost you 25% of your investments by the time you retire? Today I'm talking to Ramit Sethi, a renowned money expert, entrepreneur and the author of The New York Times best seller, I Will Teach You To Be Rich. Hear his actionable items on how to use your money and how to invest that you can implement immediately. You might just fire your financial advisor after listening. 

If you're ready to learn how to invest, join my free 5-Day Investing Challenge here (starts Monday): https://erika.com/invest

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://www.youtube.com/watch?v=Iibvs6ErIrg

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms. 

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to⁠ https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money 

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT 

⁠Get more of my free resources. https://erika.com/all-links

#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me, Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one’s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's mindset, motivation, and speed reading. He also highlights the 10 keys to brain health and the four horsemen of the mental apocalypse.

Special thanks to our partners & sponsors:

• Get NetSuite’s one-of-a-kind, flexible finance programming here - https://NetSuite.com/ERIKA

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. https://youtu.be/7-bzn1o4394

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms. 

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to⁠ https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money 

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT 

⁠Get more of my free resources. https://erika.com/all-links