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Erin Treat's most recent Dharma talks (Spirit Rock Meditation Center)
Erin Treat's most recent Dharma talks (Spirit Rock Meditation Center) episodes
- 44 min
- 58 min
- 44 min
- 17 min
- 56 min
- 56 min
- Erin Treat: 1st Foundation Of Mindfulness - 32 Parts Of Body, Elements, and Mindfulness Of Death(Insight Meditation Society - Retreat Center) This talk explores the 1st Foundation Of Mindfulness, with particular attention to the gift of being with dying56 min
- Erin Treat: Waking Up with the Hindrances(Insight Meditation Society - Retreat Center) This talk explores how to cultivate wise relationship to the energies of desire, aversion, sleepiness, restlessness and doubt.58 min
- 1 hr 1 min
- 1 hr
About Erin Treat's most recent Dharma talks (Spirit Rock Meditation Center)
From the publisher's feed
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of…
wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.