Ben and Ernest discuss anti-aging, nutrition, bio-hacking, health, performance longevity, supplements, food, cholesterol, heart disease, statins, eggs, blue zones, mitochondria function, centenarians, and much more.

As founder and CEO of Kion, Ben Greenfield creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Whether you want to become the complete mental athlete with a flawless brain and nervous system, attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond, or achieve true and lasting health, happiness, and longevity, Ben combines intense time-in-the-trenches with ancestral wisdom and modern science to make your dreams a reality.

The books we discussed were: The Metabolic Approach to Cancer, by Dr. Nasha Winters Undoctored, by Dr. Dale Bredesen Genius Foods, by Max Lugavere

Also keep an eye out for Ben Greenfield's upcoming book, The Super Human Prescription.

You can find more about Ben Greenfield and longevity at:

bengreenfieldfitness.com getkion.com

His social media can be found via

Instagram @bengreenfieldfitness Twitter @bengreenfield and Facebook https://www.facebook.com/BGFitness/

This Episode Ernest Emerson discusses all the updates going on with Knives, Guitars, and life in general.

Steve Shackleford is the Editor for BLADE Magazine.

Listen in as we discuss Steve's career, the last 45 years of BLADE Magazine history, as well as the movers and shakers in the cutlery industry. This is the podcast you don't want to miss!

Instagram for BLADE Magazine @blade_magazine Facebook page for BLADE Magazine https://www.facebook.com/blademag/

In this podcast, Ernest Emerson answers questions from supporters and followers on various social media platforms. Recorded live on 10/18/18.

Rob Smith is the founder of Resco Instruments, an American Watch Brand.

Resco was not conceived overnight but rather over many years of careful planning and consideration. As a matter of fact, R.E. dreamed of building a watch company many years ago but due to the dynamic nature of his "Day Job" things had to be put on hold. During this time, designs were refined and plans were laid just waiting for the right time to be set into motion. In 2009, the time was right.

Founded in 2009, Resco Instruments set out to build a sleek, simple and rugged timepiece. This vision was realized with the production of the Gen1 Patriot model.

Ernest and Rob discuss:

Small Towns, Tinkering, life & death on a farm, crisis, SEALs, watches, fire fighters, the Bosnia Conflict, Over-Enginnered, watch movements, PTSD, Turkish Coffee, and much more.

You can find more info about Resco Instruments at:

https://rescoinstruments.com/ or 619-203-4581

Having begun podcasting on the paranormal in 2005, Jim Harold is among a handful of pioneers of the medium. His programs have stood the test of time and The Paranormal Podcast and Campfire remain among the most popular in the genre. Jim has developed a loyal following that spans the globe. In addition to his free podcasts at JimHarold.com, Jim also hosts a series of premium podcasts on the supernatural and related subjects at JimHaroldPlus.com

As a result, he has also become a published author with his Campfire series. The first book was originally published by traditional publisher New Page Books, and since then Jim has taken the books independent. All five books are available in eBook and paperback at JimHaroldBooks.com and via Amazon.com.

All five books in the series have been #1 Supernatural Best Sellers on Kindle at various times.

Both of Jim’s flagship programs have reached the Top 100 of ALL podcasts on the Apple iTunes store out of approximately 250,000 podcasts across ALL categories. Campfire has reached as high as #32 and The Paranormal Podcast reached #60! The competition at this level includes many podcasts produced by major media networks like NPR, etc. Jim’s podcasts have been downloaded over 31 million times!

In 2005, Jim created The Paranormal Podcast. After over a decade of working on the business side of media, Jim decided it was time to dust off his broadcast training and step back behind the mic. A life long interest in the paranormal, combined with his love of broadcasting and technology, have resulted in some of the most successful podcasts of their type to date. Jim has worked in the radio, business to business media and technology industries.

He holds a Master’s Degree in Applied Communication Theory and Methodology and is accredited as a Certified Digital Media Consultant by the Radio Advertising Bureau. Jim has also had the opportunity to teach at the university level.

Jim’s free podcasts are regularly among the top Podcasts on iTunes in their respective categories competing with mainstream media publishers such as NPR and many others. Jim lives in Ohio with his fantastic wife and two daughters. He is incredibly thankful for them and his loyal audience.

Jim won’t dress up in alien costumes and doesn’t plan on buying that $19.99 Super Official Ghost Detector off of late night TV but believes there is more to life than what meets the eye.

If you want to learn more about Jim Harold or are inquiring about sponsorship, media or personal appearances please contact Jim directly at jimATjimharold.com

Ernest and Jim Discuss:

The Supernatural Paranormal Activity Things that go bump in the night Ghosts Mortality Are Ghosts Evil? Pre-Cognition and Premonition

Jim can be found at http://www.jimharold.com https://www.instagram.com/thejimharold/ https://www.facebook.com/THEJimHarold/ https://twitter.com/thejimharold

The Facebook group can be found at virtualcampfiregroup.com

Leif Babin is a former U.S. Navy SEAL officer, co-author of #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, and co-founder of Echelon Front, where he serves as President/Chief Operating Officer, leadership instructor, speaker, and strategic adviser. A graduate of the U.S. Naval Academy, Leif served thirteen years in the Navy, including nine in the SEAL Teams. As a SEAL platoon commander in SEAL Team Three’s Task Unit Bruiser, he planned and led major combat operations in the Battle of Ramadi that helped the “Ready First” Brigade of the US Army’s 1st Armored Division achieve victory. Task Unit Bruiser became the most highly decorated special operations unit of the Iraq War.

Leif returned from combat and became the primary leadership instructor for all officers graduating from the SEAL training pipeline. There, he reshaped SEAL leadership training to better prepare the next generation of SEAL officers for the immense challenges of combat. During his last tour, Leif served as Operations Officer and Executive Officer at a SEAL Team where he again deployed to Iraq with a Special Operations Task Force. He is the recipient of the Silver Star, two Bronze Stars, and a Purple Heart.

Upon his departure from active duty, Leif co-founded Echelon Front, a premier leadership consulting company that helps others build their own high-performance winning teams.

Ernest and Leif discuss:

The Dichotomy of Leadership by Jocko Willink and Leif Babin

Navy Seal Teams

Leadership and qualities of a good leader

Effective or ineffective

Humility

Respect for the competition

Family

Leading up the chain

Being Humble (Not passive)

The Reason Why: The Story of the Fatal Charge of the Light Brigade - by Cecil Woodham-Smith

Difference between ego and being right

Ask for help so the team wins

Discipline Equals Freedom

When under Pressure - Relax, Look Around, Make a call

Goal of training is to prepare

Training = Realistic, Fundamentals, Repetitive

The 2019 Muster

Leif Babin can be found at these locations:

https://echelonfront.com/

https://www.instagram.com/realleifbabin/

https://www.facebook.com/Leif-Babin-1670651793221206/

https://twitter.com/LeifBabin

Mark Walters - Nationally Syndicated Host, Author, Magazine Columnist, Activist, Speaker

Ernest and Mark Discuss:

Gun Self Defense

Politics

The Media

Culture War

Forced Confiscation

Truthocrat

Bump-stocks

The Constitution

Right to Keep and Bear Arms

Glocks

Silent Majority

Sigs

More about Mark and Armed American Radio can be found at https://armedamericanradio.org/

Twitter - https://twitter.com/aarradio

Facebook - https://www.facebook.com/armedamericanradio

Books Lessons from Armed America - https://amzn.to/2PB3mbq Lessons from Unarmed America - https://amzn.to/2CIIdcF

Man of Mystery. Bodyguard to some of the most well known celebrities and VIP's in the world. Ernest and Rip discuss what it takes to become a bodyguard as well as some war stories.

RIP Monroe can be reached at [email protected].