In the 24th episode of the "Endurance Round Table", on Thursday 26th of November I had the honour of hosting on my page @gio.benz , Hybrid Athlete & Coach 🏃🏻🏋🏻 We talked about #hybridtraining for improving #health and #performance 📈, giving some #periodization examples for #Triathlon 🏊🏼🚵🏻‍♂️🏃🏼 and #Hyrox 🏋🏻🏃🏻 competitions

In the 24th episode of the "Endurance Round Table", on Thursday 26th of November I had the honour of hosting on my page @gio.benz , Hybrid Athlete & Coach 🏃🏻🏋🏻 We talked about #hybridtraining for improving #health and #performance 📈, giving some #periodization examples for #Triathlon 🏊🏼🚵🏻‍♂️🏃🏼 and #Hyrox 🏋🏻🏃🏻 competitions

In the 24th episode of the "Endurance Round Table", on Thursday 26th of November I had the honour of hosting on my page @gio.benz , Hybrid Athlete &amp; Coach 🏃🏻🏋🏻 We talked about #hybridtraining for improving #health and #performance 📈, giving some #periodization examples for #Triathlon 🏊🏼🚵🏻‍♂️🏃🏼 and #Hyrox 🏋🏻🏃🏻 competitions

ERT #24 - Hybrid Training: Hyrox VS Triathlon (w/ Giovanni Benzon)

The ENDURANCEXPLORERS project is the home of Endurance Sports, where Sports Science and the Art of Coaching meet.

Join the live show "Endurance Round Table" to explore topics related to training, nutrition, biomechanics, psychology and more with experts in the sports field.

Our aim is to provide theoretical and practical insights, so we'll be waiting for you with lots of trivia and ready to answer your questions.

Sports

The ENDURANCEXPLORERS project is the home of Endurance Sports, where Sports Science and the Art of Coaching meet. Join the live show "Endurance Round Table" to explore topics related to training, nutrition, biomechanics, psychology and more with experts in the sports field. Our aim is to provide theoretical and practical insights, so we'll be waiting for you with lots of trivia and ready to answer your questions.

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ERT #24 - Hybrid Training: Hyrox VS Triathlon (w/ Giovanni Benzon)

ERT #24 - Hybrid Training: Hyrox VS Triathlon (w/ Giovanni Benzon)