Feedback is the only way you improve at anything - but 99% of people never get ANY feedback on how they speak.

I think listening to your own voice back and analyzing how can improve is one of the biggest ROI habits there is.

Energy, energy, energy; it's the rocketfuel of life and it's what allows you to make moves.

So how can you get more of it?

This is part 1 of 2 of my year recap, going over my biggest wins - and in the next episode my failures

The best frame I've found for making big life decisions