This week’s inspiring conversation is with Sarka Risch from Sarka Risch Marketing.

Sarka shares her journey from law and tourism to becoming a LinkedIn strategy expert, offering valuable insights on optimising your profile, building genuine relationships, and creating impactful content.

Learn how LinkedIn can drive business growth and personal branding. Tune in for actionable strategies and real-world advice!

Sarka Risch can be contacted at

LinkedIn: SarkaRisch | LinkedIn

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

In this episode we chat with Fiona Setch from Fiona Setch Coaching. Fiona shares her inspiring journey from a career in nursing to becoming a dedicated coach.

Her story emphasises the importance of self-care, compassion, and finding balance in life.

Key Points:

- Transition from nursing to coaching after a profound personal experience.

- The essence of "Stop and Smell the Roses" in her coaching philosophy.

- Insights on balancing professional and personal commitments.

- Practical advice for new business owners on flexibility and continuous learning.

Tune in to hear Fiona's valuable insights and tips for thriving in your business and personal life.

Fiona Setch can be contacted at

LinkedIn: Fiona Setch | LinkedIn

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

Do you dream of leaving the rat race behind and creating something of your own that aligns with who you truly are and what you care about?

Today, I show you how to start a business that reflects your values, passions, and ideal lifestyle.

So, let’s get rebellious and start designing a life and business that you love.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

This week Dave Rogers, The Business Explorer, joins us to share his remarkable journey from the corporate world to running his own successful business. With nearly 30 years of experience across various industries including hospitality, finance, and operations, Dave has a wealth of knowledge and insights to offer.

Dave’s story is a testament to the power of resilience, curiosity, and leveraging one's expertise to create impactful change. Whether you're stuck in a corporate rut or dreaming of starting your own venture, this episode is packed with valuable takeaways!

Dave Rogers can be contacted at

LinkedIn: Dave Rogers | LinkedIn

Email: [email protected]

Website: linktr.ee/thebusinessexplorer 

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

Happy First Anniversary Escape The Rat Race.

Over the last year, I have had the pleasure of interviewing many fantastic business owners and coaches. Each time I have asked them 'what advice they would give their younger selves?'.

We have compiled their responses into a special episode for you.

If you want to take advantage of the special offer mentioned in the episode, book a call before 7th June 2024 using the link below.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

In the latest Escape the Rat Race episode, I had a fantastic conversation with career and creative coach Tineke Tammes! 

Join us as we reveal our top tips for breaking free from the corporate grind and pursuing a career that truly lights you up.

From navigating uncertainty to leveraging your unique strengths, we share practical insights to help you break free from the corporate grind and pursue your passions.

Whether you're seeking a minor shift or a complete overhaul, our strategies empower you to craft a fulfilling career path on your own terms.

Tineke Tames can be contacted at

LinkedIn: Tineke Tammes | LinkedIn

Email: [email protected]

Website: http://www.tineketammescoaching.com/

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

Last week, we explored the right timing for a career change through the stories of Thomas Edison, Arnold Schwarzenegger, Oprah Winfrey, and Ariana Huffington. This week, we provide a step-by-step guide to changing careers.

Our 10-step process encourages questioning the status quo, knowing oneself, networking strategically, and seizing opportunities to pursue a fulfilling career path aligned with your passions and values.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

How do you know if it’s time to change careers?

In this episode, we will show you the signs to look for with the help of Thomas Edison, Oprah Winfrey, Arnold Schwarzenegger, and Ariana Huffington.

And if you think you recognise the signs that it's time to change careers in you, let's have a chat. Book a call using the link below.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

Today, we are looking at the difficult topic of toxic work environments.

Sadly, most people will encounter a toxic work environment at some point in their careers.

When amid the toxicity it is hard to know what to do and how to help yourself.

This episode is here to help younavigate the difficult path and survive with dignity.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE

In this episode, I am joined by career and confidence coach Michael Glassock to discuss how to uncover fulfilment in your career. We delve into the importance of recognising signs of dissatisfaction in work and the process of aligning work with personal values and passions to achieve true fulfilment. Through practical examples and insightful discussions, we empower you to break free from the traditional 9 to 5 and pursue a life of purpose and fulfilment.

Linkedin: Michael Glassock | LinkedIn

Instagram:       @michaelglassockcoaching

Website: www.michaelglassockcoaching.com

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email [email protected]

Book your free call HERE