The Corporate Escapee

Escape Without Breaking: Shelley McIntyre’s 3-Phase Framework for Leaving Corporate


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She’s back for part two! Shelley McIntyre returns to break down the exact framework she uses to help burned-out GenX professionals escape corporate life—without hitting rock bottom first.

If part one was about why we escape, this one is about how to do it—mentally, emotionally, and tactically.

We cover:

• Why grief is a part of every transition (yes, even the good ones)

• How to rediscover your identity after decades in corporate

• The key mindset shift GenXers must make to take action before it’s too late

• A practical coaching framework for reclaiming your life

• The power of “micro experiments” and how to take action before you’re ready

• Why curiosity isn’t a personality trait—it’s a muscle you can rebuild

• How to perform your way into a more fulfilling future

Shelley’s unique approach combines compassion with clarity—and if you’ve been stuck in analysis paralysis, this episode is your permission slip to move.

🎁 BONUS: Shelley is offering 10 FREE discovery calls to podcast listeners. DM her on LinkedIn to claim one: Shelley’s LinkedIn

🔗 Links & Resources:

• Shelley’s Website: shelleymcintyre.com

• Shelley on LinkedIn: linkedin.com/in/shelley-mcintyre

• Download the Escapee Starter Kit: bit.ly/escapee-starterkit

• Join the Escapee Collective Plus: escapee-collective.circle.so

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The Corporate EscapeeBy Brett Trainor

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