Overworked? Overwhelmed? Overcommitted?  How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.   Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.  Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.  Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.  P.S. Love Typology? Leave us a review on  Apple to help others find our show!

Escaping Burnout and Living At Your Best, feat. Carey Nieuwhof [S05-007]

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world.

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True transformation occurs when we reach a point of defeat and surrender to a higher power. When we open ourselves up in a posture of receptivity and allow forgiveness, mercy and power to enter our lives, true healing from the heart can begin.  Today, pastor, leadership coach, and podcast host Christopher Cook returns to discuss the process of transformation through the lens of the Enneagram. We explore the limitations of willpower, self-help books, and life hacks on the spiritual journey and the intentional effort required to find wholeness from the inside out.   Learn the power of securing your thoughts, examining motivating factors, exposing lies and focusing on the truth and how they lead to lasting change.  Listen to Typology    ----------------------------------------------------------------- About Chris Cook Christopher Cook is a pastor, leadership coach, and podcast host focused on transformation and wholeness, and the author of Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out. With an aptitude for strategy and execution, he is able to unearth clarity out of complexity, which drives his mission to help individuals and organizations thrive in their true identity. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help and instead toward an integrated life of wholeness from the inside out. Christopher resides in suburban Detroit, Michigan. Connect with him online at wintoday.tv and on social media @WINTODAYChris.  

Healing the Heart for True Transformation, feat. Chris Cook (Enneagram One)

Have you ever wondered how the Enneagram intersects with the entertainment industry? Do casting directors and writers use the Enneagram in developing your favorite show or movie? Whether it’s Parks and Recreation, Modern Family or Les Misérables, sometimes you can see the archetypes play themselves out on screen. This week, we sit down with multi-award-winning producer, writer and director Gary Wheeler for an illuminating conversation about film and the Enneagram. As an Enneagram 9, Gary shares his experience with asserting himself on set, dealing with conflict, and writing scripts from the voice of each character. As Gary states, “My strengths as a writer tend to be in dialogue […] and here’s why…because I’m a nine, I can see all perspectives. […] it’s easy for me to hear their voices.” With almost 30 years of experience in the film industry, Gary has made more than 40 motion picture and TV productions seen by millions of viewers on platforms including Netflix, Amazon Prime, Peacock, Redbox, Fox Nation, INSP and many more. His works include #1 box office hit War Room, Emmy-nominated The Heart of Christmas, 20th Century’s The Trial, and the award-winning western Far Haven.  His new television series Blue Ridge starring Johnathon Schaech, Sarah Lancaster and A Martinez released on April 7, 2024.

Using the Enneagram in the Entertainment Industry, feat. Gary Wheeler (Enneagram 9)

Get ready for a fun interview with HGTV’s Fixer to Fabulous stars, Jenny and Dave Marrs! We started the show thinking Dave and Jenny were both Enthusiasts, but when Jenny radiates a different energy than Dave, the conversation takes a turn.  We kick off with an exploration of Type 7 characteristics, including their enthusiasm, future orientation, and tendency to avoid pain and discomfort.  Then, we get into a pseudo typing interview to figure out what personality traits resonate with Jenny, covering her energy level as compared to Daves and how she feels about conflict and decision-making.    About Jenny and Dave Marrs: Jenny and Dave have been restoring and renovating historic homes since 2004. Now as stars of HGTV's "Fixer to Fabulous," they showcase their work in their beautiful hometown and surrounding area of Bentonville, Arkansas, to millions of viewers while staying true to their renovation philosophy: a home should reflect the personality of the ones who live there. Their spinoff series, "Fixer to Fabulous: Italiano," kicked off in March 2024 and Jenny released her book "House + Love = Home: Creating Warm, Intentional Spaces for a Beautiful Life" in November 2023.  You can find Jenny and Dave on Instagram and Facebook, or visit their website.     

Fixer to Fabulous' Jenny and Dave Marrs Explore Their Enneagram Types

Dr. Carol Tanksley joins Typology to discuss her journey of self-discovery and the powerful impact learning to see her emotions as knowledge has had on her life. As Dr. Tanksley explains, “When I finally started to understand that it was not knowledge that I needed to quote ‘fix me,’ then I started to make progress. […] Things started to change in my life. I started to come to terms with the emotional and feeling part of me, hence the wing four. I had all kinds of feelings. They were there all the time.” Learning to befriend our feelings opens the door to wholeness and true connection. In this episode, you’ll learn:  How Dr. Tanksley discovered her Enneagram type A few practices to help fives connect with their feelings Importance of understanding emotions as information    Dr. Carol Tanksley Resources  www.DrCarolMinistries.com  Instagram | X: | Facebook  YouTube  Podcast: Relationship Prescriptions with Dr. Carol Sexpectations: reframing your good and not-so-good stories about God, love, and relationships

Befriending feelings to find wholeness, feat. Dr. Carol Tanksley (Enneagram 5)

In this week’s episode, Molly Stillman, the author of the book "If I Don't Laugh, I'll Cry: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For," opens up about her struggles with grief and learning to face hard truths and tough emotions head-on. We explore the complexities of being an Enneagram Two, the importance of genuine vulnerability, and learning to share her story as a powerful tool for healing, connecting with others, and sharing the human experience.  Highlighting the importance of self-reflection and the power of storytelling, Molly’s journey serves as an inspiration for others to embrace their own vulnerabilities and seek healing.    

Escaping Burnout and Living At Your Best, feat. Carey Nieuwhof [S05-007]

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