She looked up from her computer and realized, for the first time in her life, that her mind had gone quiet.

For decades, Sammie DeMarco thought she was simply anxious.

Therapy helped. Medication helped. But the anxiety always came back.

Then, five years ago, one diagnosis changed everything: ADHD, the kind that hides in girls as worry.

But quieting her mind let her finally see what she had talked herself out of for years. Her body had been warning her about a marriage that looked supportive in public and drained her in private. 

Sammie is a certified life coach who helps women rebuild through breakups and divorce. Listen, and you'll stop asking what's wrong with you and start asking what your body knows that you don't.

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CONNECT WITH SAMMIE DEMARCO:
🌐 Website: https://www.sammierose.me
📸 Instagram: @SammieRose1010
📸 Instagram: @SammieRoseCoaching
▶️ YouTube: Sammie_Rose
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Covert narcissist abuse can leave you confused, exhausted, and wondering if you’re the problem.

Host Lisa Urbanski sits down with Sammie DeMarco, survivor, certified life coach, and divorce recovery coach, to unpack the hidden patterns of emotional abuse that often look normal from the outside.

You’ll learn:
🧠 Why covert abuse is hard to spot
💔 How love bombing creates attachment
🚩 Subtle signs of emotional manipulation
😔 Why joy can trigger control
🛑 How stress shows up physically
🌱 What rebuilding yourself can look like

This episode gives language to the confusion and helps survivors begin trusting what they already feel.

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CONNECT WITH SAMMIE DEMARCO:
🌐 Website: https://www.sammierose.me
📸 Instagram: @SammieRose1010
📸 Instagram: @SammieRoseCoaching
▶️ YouTube: Sammie_Rose
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