In this episode, Brenda and Tressen discuss Midlife Melancholy that we may be experiencing and share strategies to expedite your clarity and purpose vs. muddling through the minutia.

Brenda Ridgley is a midlife women's coach, Author, Speaker, and founder of the Whole YOU Retreat in Breckenridge, Colorado. Connect with Brenda: www.brendaridgley.com & https://linktr.ee/brendaridgley

Book - Lady and the Tribe on Amazon: https://a.co/d/h6KJOz7

Tressen Bryant of Lovin Life Coaching is a Mindset, Trauma and Relationship expert and our co-host this season. Connect with Tressen: https://lovinlifecoach.com & https://linktr.ee/lovinlifecoaching

Join our private Facebook community Ms. Midlife: https://www.facebook.com/groups/msmidlife


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