JMU Offensive Lineman Liam Fornadel talks about being back on the field with his team and how difficult missing most of the spring season was for him.

JMU Defensive Lineman Issac Ukwu talks about getting back to the field, and all that has transpired over the last couple years.

JMU Football Coach Curt Cignetti talks with Dave Thomas after The Dukes Completed the first practice of the season.

JMU Football Coach Curt Cignetti talks with Dave Thomas after The Dukes finished practice on Friday afternoon.

Cody Elliott from The Daily News Record talks High School Football in Rockingham County as we countdown to the kickoff of the season.

John Leonard from Allthingsvalleyleague.com puts a bow on the Valley Baseball League season now that it's wrapped up.

Leyton Pullin from The RCBL talks about the Playoffs in the League.

JMU Men's Basketball Coach Mark Byington talks about the Non-Conference Multi-Team event in November, the C-A-A Schedule and Matt Lewis signing a free agent contract with Minnesota.

JMU Men's Basketball Coach Mark Byington talks about the basketball schedule that is in place now, what's left to schedule and Matt Lewis signing an NBA Free Agent Contract.

Strasburg Express Head Coach George Laase talks about his team winning the Valley Baseball League Title.