John Leonard from AllThingsValleyLeague.com talks about The Valley Baseball League's All Star Game.

Matthew Hatfield from VAPREPS.com talks 2022 football recruiting in the Commonwealth.

JMU Women's Basketball Coach Sean O'Regan joins us from the road to talk about his new staff structure, how you can have a deeper connection to the program and Name, Image, Likeness.

Katie Pate, Senior Associate Athletic Director for External Operations at Longwood University talks about Name, Image, Likeness- and what student athletes should know.

Kirk Messick from the New Market Shockers and Intern with the RCBL talks about this years RCBL All Star game.

John Leonard from Allthingsvalleyleague.com talks about this years Valley Baseball League and this years All Star game which is Sunday.

Kirk Messick, an 18 year Veteran of the RCBL and current Player and Assistant Coach with The New Market Shockers talks about his role as an Intern with the league, and how he's seen the league change over the years.

JMU Asst. A.D. for Compliance Stephen LaPorta explains Name, Image, Likeness more and what this means for JMU Student Athletes.

Bennett Conlin from The Daily Progress in Charlottesville recaps the last couple of games as their season came to an end last night.

Former UVA Play By Play Broadcaster Mac McDonald joins us to share some memories of his time behind the mic and to talk about the new show he host's with Ralph Sampson.