Bridgewater College Baseball Coach Ben Spotts talks about the work he was able to get done in the fall.

StarCom Racing's Quin Houff talks about his first full time season in Nascar.

Bridgewater College Baseball Coach Ben Spotts talks about the work he was able to get done with his team this fall.

Starcom Racing's Quin Houff sits down with us to recap his first full time season in Nascar.

Former JMU Football Offensive Lineman Casey Kroll talks about The Big Man Foundation, offering benefit to former JMU Offensive Line Coach Jamal Powell.

Shane Mettlen from The Daily News Record talks about what he's seen from The JMU Men's and Women's Basketball teams thus far.

Hear from JMU Basketball Coaches Mark Byington and Sean O'Regan as they get ready to open The Atlantic Union Bank Center on Wednesday.

Greg Madia from The Daily News Record talks College Football thus far in the fall.

JMU Baseball Coach Marlin Ikenberry talks about his teams Fall Ball.

Former JMU Football Assistant Coach John Bowers takes us back to 2016 and the National Championship Season.