Patrick Hite from The News Leader in Staunton talks high school basketball playoffs.

Bennett Conlin from the Charlottesvile Daily Progress talks UVA Basketball and the thoughts from some Coaches on the idea of athletes being able to transfer one time without a waiver.

JMU Softball Coach Loren LaPorte recaps the opening weekend for The Dukes and what's ahead this week.

Bridgewater Baseball Coach Ben Spotts talks about getting started in his first season as the Head Coach of The Eagles.

Tim Southers, Communications Director with Martinsville Speedway, checks in from Daytona ahead of this weekend's 500.

We sit down and chat with JMU Softball Standout Kate Gordon on the eve of the season starting.

EMU Men's Basketball Coach Melvin Felix talks about having the night off last night and getting ready for Saturday's home finale.

JMU Lacrosse Standout Emma Johnson talks about the double overtime win over Virginia Tech and what the team needs do to beat UConn on Sunday.

Bennett Conlin from the Charlottesville Daily Progress recaps the UVA overtime win over Notre Dame last night at JPJ.

JMU Softball Standout Madison Naujokas talks about the start of another season, what she misses the most from home (outside of her family and friends) and helps learn more about this years team.