University of Hawaii Football Head Coach Todd Graham joins Bobby Curran to recap Spring Practice and some of the players he sees that can lead the team to a winning season in the fall.

University of Hawaii Men's Basketball Assistant Coach joins Bobby Curran to discuss their newest recruits and the transfer portal.

Dustin Demeter, the red hot hitter for the University of Hawaii baseball teams joins the show to discuss his national and conference player of the week recognition, and how his approach to the game has evolved over time. Plus he shares his memories of the epic childhood whiffle ball games played in his yard. Prior to Dustin jumping on, Kanoa and Jordan break down the UH men's volleyball team advancing to the national championship match, and where Rado Parapunov will ultimately rank among the greatest Rainbow Warriors of all time. Plus, what the addition of Texas transfer Kamaka Hepa could mean for the 'Bows hoops program while the rumor of the return of point guard Drew Buggs does NOT come to fruition. The guys also discuss the increase in MLB no-hitters, their reaction to the NFL draft and their "Best and Worst".

The animals are on this Thursday following a big win for the UH Men's volleyball team, who are now one game away from becoming NCAA champions. New about Albert Pujols has come up, so Eno Sarris from the Athletic discusses that. And more post-draft reports as Darren Urban from AZCardinals.com joins the show to talk about the Cardinals and Larry Kreuger from KNBR and ESPN Radio talks about the 49ers.

'Iolani grad and Kansas City Assistant Hitting Coordinator Keone DeRenne joins the show to talk about playing baseball in Hawaii; coaches that helped him as a player and coach; how he transitioned from player to coach; and more!

Todd Graham, UH head football coach, joins us to talk the spring practices this season, and who he sees as some guys who can come out and lead the team to a winning season next fall. Ryan Ballengee, owner of GolfNewsNet, talks the upcoming PGA Tour season and who some young guys who we can look out for on the field. Chris Gerlufson, assistant basketball coach, talks the new recruits from this spring and the transfer portal.

News of how long the project for the new stadium and entertainment district could take multiple decades, Josh and callers voice their opinions on the matter like will the issues be resolved in the new stadium or will it be another Rail type project, Also Josh talks about fan's at the Yankee's vs Astros game yesterday.

Josh Walker, former UH men's volleyball player and current assistant coach, talks the upcoming matchup between the Rainbow Warriors and UCSB tomorrow. Damon Bruce of 95.7 The Game talks San Francisco sports, the MLB leaders Giants and the upcoming season for the 49ers. Larry Brown of Larry Brown Sports talks the NFL and which team had a successful draft and who flat out reached last week.

On this "Star Wars / May the Fourth Be With You" day, the guys are talking about different topics in the draft and which team benefited most from this past weekend. The Steelers and Dolphins are on the dockett for post-draft recaps as Shane P Hallam from FakePigskin.com and SteelCityInsider.net joins the show to recap Pittsburgh, and Travis Wingfield from the Miami Podcast Network talks about Miami's draft.

Lebron James has some comments about the Play in tournament for the NBA playoffs but some like the idea, UH Men's basketball scheduling news comes out and the 2021 Diamond head classic news with hopes it plays in Hawaii, Josh talks about UH baseball and how they are coming together.