Charlie Pallilo interviews Joe Fann, senior reporter for the San Fransisco 49ers to talk all things NFL on The Charlie Pallilo Show.

Rockets’ Daryl Morey gives the state of the union for what is Rockets Nation. He talks a little LeBron James.

Frank Diaz, the QB Coach from Season 3 of Last Chance U, joins John and Lance to talk about his career, his time on the show, and the life of JUCO players and coaches.

Little League World Series Phenom Big Al (on a mobile) calls into The Bench to tell the guys how he hits dingers.

Today on The Bench, Phillip Heilman talks with John and Lance about the video he recorded of a fight at Jaguars practice, and the pressure he received from Jacksonville corner Jalen Ramsey to keep the video off social media.