Remember this? For listeners of a certain age, this CD was the soundtrack to pep rallies and gym class and probably a whole litany of adolescent humiliations. But we're here to convince you to listen to it with an open mind to hear what you missed.

Also in this episode, Ralph and Michael play basketball.

Plus, we present our very own original Jock Jam.

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Or send us an email: [email protected]

Our visual art was created by Elaine Banks (@elaineprints on IG).