John joins us to talk some Atlantic 10 hoops, including the Richmond Spiders. But there are plenty of other teams to focus on, including Duquesne, Davidson, and Dayton. How can the conference get multiple teams invited to the dance?

Bob starts the show with a highlight a bit out of left field, but not really. Hear why! And that was just one of the exciting moments from college basketball last night. Dave Preston of WTOP is Bob's guest at the bottom of the hour.

After some technical issues, Matt is joined by Tim Murray. He gives us his thoughts on the CFP final, the FCS champ game and the top NFL Week 18 matchup. Plus, plenty of college basketball action here in the state.

Hour two with Big and Robert. Plenty of opinions, and recommendations.

Al is biting those who feed with him, and well that's just his opinion. Plenty of NFL talk on a day after the amazing Damar Hamlin news.

Should Mike Rhoades really be on the hot seat? Bob and Sean caution anyone who may think so. Joe Wiz and Michael Phillips join this hour.

After Sunday Michael will be done attending NFL games at FedEx, until 2023-24. After getting to a promising 7-5 mark, the Commanders have fallen to 7-7-1.

Joe gives us his favorite bets of the weekend. You can hear Joe Wiz on our airwaves Sundays at 11am.

Damar Hamlin is making amazing progress just a few days after cardiac arrest on MNF. Bob has plenty of thoughts on how the NFL handled the incident. Later, plenty of conversation on VCU and Richmond.

Damar Hamlin has shown extremely positive signs as he continues to fight his way back. Later, some college basketball talk with Mike Barber of RTD Sports.