Coach joins us after his Tribe pulled a major upset and keep their season rolling. Hear his thoughts on their win over then #6 Delaware and what is next for W&M. The Tribe now get a week off before taking on Towson.

Kristen's teams had a tough weekend, but she's a warrior! The queen of Richmond traffic joins us right at the start of the Thursday edition of Sports Phone.

Jamie is joined this morning by Avon Lakes High School Wide Out Matthew Stuewe. Look our for this young man, says the King!

Armando was already putting the ACC on notice last year, but it went to a different level after the #8 North Carolina Tar Heels made an incredible run to the NCAA title game. Hear what the star center had to say when he sat down with Matt.

King Nut is our special in studio guest for hour two. Plenty of football talk in this hour including the Steelers struggles, the Dolphins QB drama and the Commanders ugly season.

Walk-Offs, college football, Dolphins QB drama.. Al's got it all! Parney joins just past the bottom of the hour. Hear what is next for the squirrels! Have Funn, Got Nuts!

Some of the top stories with Robert. MLB scores & notes. And more tape reviewing with Ron Rivera and Jamie.

John Markon joins us in studio for hour two. He and Al talk UVA.. where the receivers don't get open. Then, plenty of Washington Commanders talk and MLB picks.

Al starts the day with Ron Rivera, he's got a new nickname. Then it's on to the Spiders and Russ Huesman. Just past the bottom of the hour John Freeman joins to talk Hoos.

The Cavaliers continue to struggle. This time surrendering a 10-0 early lead in a 34-17 loss vs Louisville. The voice of those Cavaliers John Freeman joins us today.