After another lackluster first half, the Commanders got blown out by the Eagles in Week 3. This week, after giving up 9 sacks, they take on the team who leads the NFL in taking down the QB, the Cowboys. Nicki gives us the latest on the team from Washington.

On the final day of September there's no where else the guys could start than with the scary injury to Dolphins QB Tua Tagavolia. Later, Commanders talk and some MLB final regular season series previews. Plus, Bick's picks with Perry Miller.

After one of the worst hurricanes in American history his the U.S. earlier this week, the Red Cross is responding - and you can help. Jonathan McNamara from the Great Richmond Chapter joins the show to detail what they are doing and how listeners can lend their support.

In the second hour of the Sports Huddle Bob brings on Jonathan McNamara to talk about all the good things the Richmond Red Cross is doing in response to Hurricane Ian. In the bottom of the hour Michael Phillips joins to give his weekly commanders update.

In the first hour of the Sports Huddle Bob has a mostly open hour to look ahead at this weekends NFL and college football action ahead. In the bottom of the hour Joe Wiz joins to give us the best line for this weekends games.

Joe Wiz joins to give all his picks ahead of this weeks NFL action.

Matt opens the show with some baseball talking about Aaron Judge's new AL homerun record and if it should or shouldn't be the MLB record. In the top of the hour Matt brings on Kevin Sheehan to discuss the commanders season after their brutal loss to the Eagles last week. To start the bottom of the hour Kelly Gramlich joins to discuss all things ACC football.

Kelly joins Border to Border to talk all things ACC football. Matt and Kelly go trough the top games and give their predictions for the weekend ahead.

The Commanders are heading into what feels like a do or die game against the Cooper Rush and the Cowboys after dropping a brutal game to the Eagles last week. Kevin Sheehan Joins Border to Border to discuss this Sundays divisional matchup and more.

The final Behind the Web of September is already here. Next time the Spiders take the field it will be October when they will be in NC to take on Elon. Coach Russ Huesman is live with Bob to talk all things Spider football. Plus, special player guest center Tom Elia joins.