It was a Saturday to remember for the JMU football team, rallying from 24 down to beat Appalachian State. Next up it's Texas Tech in a home game on Saturday afternoon. The radio voice talks about both games, how weather could be an issue and more.

Big Al reacts to the Cowboys victory over the Giants on Monday night. he's over Zeke eating. Later, he talks Wahoos with John Freeman, the voice of the Cavaliers.

Despite two tough road losses, the Hoos are still right there in the Coastal at 2-2 on the season. After a tough loss to Syracuse the Cavaliers head to Durham to take on a surprising 3-1 Duke team.

Hour one on a Tuesday Morning With Al. The Commanders are trying out some new possible mascots, while the Richmond Spiders are rolling in FCS play. Russ Huesman joins to talk about those Spiders.

After scoring 51 unanswered points the Spiders moved to 3-1 overall and 1-0 in conference play. But, as we know, a coach can always find something they want to improve.

Jamie King is back on a Tuesday reacting to Monday Night Football and all of the top stories of the day. He and Robert look at the top stories from NBA Media day, who are the favorites as we head into the 2022-23 season and can the Nets bounce back?

Bob, as a fan of the enemy, tells us his fan experience at FedEx yesterday. Scott Jackson of the Commanders post-game show continues the conversation in the second segment. Later, Bob & Sean focus on some of the good stuff from the weekend. Including the Miami Dolphins.

Scott works on the Commanders post game show. He's got plenty to say about a Washington squad that gave up 9 sacks and scored just 8 points.

David spent the last few days covering both Tech vs WVU & Clemson vs Wake Forrest. He joins Bob & Sean to talk about those contests, as well as UVA's tough loss at Syracuse.

Is JMU the best team in the state? They have some competition coming from Norfolk and Lynchburg but it's starting to look like it.