After a week off, Ben returned to Sports Phone with Big Al. Ben talked a number of topics including the hottest teams in the MLB, his current World Series predictions, and how difficult this time of the year is for the bottom feeders of the league.

Al has been dodging Jamie King and today that stops. You won't want to miss this one.

Malik Willis made his NFL debut last night. Two OC's for the Patriots. Bill Russell's number will forever be in NBA rafters. All of these stories and much more with Jamie and Robert to get your Friday started.

In the second hour of The Huddle Bob reacted to history in minor league baseball history made just last night. Michael Philips joins in the bottom of the hour to discuss Commanders football and the upcoming season.

Michael Phillips joins The Huddle to give an update on Commanders training camp. Michael discussed topics like Dan Snyder's recent comments and Chase Young driving the pace car at this weekends NASCAR event at Richmond Raceway.

Today on The Huddle Bob took us on a trip up I-95 to listen to Commanders head coach Ron Rivera's press conference. In the bottom of the hour Bob got the chance to talk with Richmond Spider Defensive Lineman Marlem Louis ahead of the college football season.

Today on Border to Border Al Galdi joins in the top of the hour to discuss Commanders training camp and Carson Wentz. Former VCU Rams basketball standout and current Colts tight end joins in the bottom of the hour to catch up with Matt ahead of his sixth NFL season.

Former VCU basketball standout and current Tight End for the Colts joins Border to Border to update Matt on his training camp. Matt and Mo discussed Mo's transition from new guy to veteran of the league and working with his new QB in Matt Ryan.

Al joins the Border to Border to discuss all the news surrounding Commanders training camp. Al discussed topics like the recent reports of Carson Wentz's inaccuracy in camp.

To start the hour Al is joined by John Freeman, the new Voice of the Cavaliers. He gave us a fantastic preview for this upcoming season. Later, a caller rains on the party for UVA.