Bob looks back at the Hokies big home victory over UNC on Friday night. VT radio analyst Mike Burnop joins the show to give his thoughts plus we give away a pair of tickets to the game.

It's spring training in late summer for the Nats who continue their struggles both at home and on the road. Tim Shovers breaks it all down with Bob on Wednesday afternoon's Sports Huddle.

Bob's dodging the rain drops from him home studio to bring you this afternoon's show. He takes a look at the UR contest at home versus Howard on Saturday, giving away a pair of tickets plus talks with Tim Shovers from the Nats Chat Podcast.

Nick Hahn from Off to the Races gives us his favorites for the Virginia Derby while Nick Ashooh from NBC Sports Washington makes his weekly visit to talk D.C. sports.

Today's show is originating from Colonial Downs where the Virginia Derby will be run later on. Bob catches up with the daughter of Penny Chenery, Kate Tweedy, while taking a look at all the action taking place in New Kent.

Matt's got a busy Wednesday afternoon show lined up, including college football visits from Aaron Dykes of the Richmond Spiders and JMU football coach Curt Cignetti.

James Madison football opens the year this Saturday at home against Morehead State. He tells Matt Josephs how great things have been so far with his team and previews the week one matchup on Wednesday afternoon.

Richmond Spiders running back Aaron Dykes is just a few more days from starting his redshirt junior season, which begins this Saturday at home versus Howard. He joined Matt Josephs on Wednesday to tell us about how camp has been and what his expectations are.

Bronco Mendenhall is ready to lead his Cavalier football program another season in Charlottesville, opening Saturday night at home versus William & Mary. The Daily Progress reporter who covers the squad tells us what he sees ahead for the Wahoos.

Coming off a FCS playoff run just a few months ago, the JMU football team is ready to make waves when they open the year this upcoming Saturday. Greg Madia from the Daily News-Record tells Bob what he sees coming from Curt Cignetti's team this season.