JMU is coming off an impressive transition from FCS to FBS. Nick has been around the Dukes for some time now, he recounts that time.

Tim makes his weekly appearance. Week 0 style.

Hour two with Big Al on a Friday. Jeff Zona of the Washington Nationals joins.

Jeff heads up the pitching scouting department, so after the news yesterday, it was only right he joined Big Al. He helps us recap a promising and successful career that was unfortunately shorten by injuries. Plus, the current Nationals are rising, quickly, with plenty of help on the way in the future.

It's Friday before the weekend and we're all having a good time. Big Al and Robert go through USA Today's 1-133 FBS rankings. Dennis Bickmeier and Perry Miller are Al's guests this hour.

Hour two with Bob and Sean on a feel-good Thursday. The guys discuss attending games at Cameron Indoor and Primetime. At the bottom of the hour Michael Phillips joins.

After a week off, Bob and Sean co-host a feel-good Thursday. The guys talk a number of topics including state schedules (which you don't throw out at the ESPN Richmond studios) and Sam Howell's performance.

Thursday with Matt Josephs. Armen Ketayien and Freddie Coleman of ESPN Radio are Matt's guests this hour.

Starting September 5th, Freddie will be continuing his work with ESPN Radio, now with Harry Douglas. Before that, he joined Matt to chat a number of topics in sports.