On a day in which there isn't a true lead story, Bob talks plenty of stories. John Keim is his guest this hour.

Dave calls in to talk a number of Washington topics with Bob.

Hour one with Bob on a Wednesday. Mike Burnop of the Virginia Tech Radio and TV team is his guest this hour.

The Commanders did not practice today, which gave John some time to join Bob Black live. Check out the John Keim Podcast every Sunday on these airwaves Sundays at 10 am.

The Pac 4 is trying to keep it together, Matt has his thoughts. Later, Aaron Schatz of FB outsiders joins. Plus, Big Game Boomer may have some football fans in Virginia riled up.

The 2023 season is fast approaching. Matt, not a big analytics guy, talks with Aaron, a big analytics guy. He tries to project what to expect from Sam Howell and explains how the DVOA views Terry McLaurin.

Hour two with Bob on a Wednesday. Dave Preston is his guest this hour.

Mike and Bob preview the season for the Virginia Tech Hokies

Matt begins the hour with the hour with ACC Football talk, then gets back to it at the bottom of the hour with Mike Barber of RTD sports. To finish the hour, he looks at where the Commanders stand in the NFC.

Mike joins Matt to talk ACC realignment and preview the seasons for the Virginia Tech Hokies and Virginia Cavaliers.