Matt Josephs is joined by Kevin Sheehan, host of The Kevin Sheehan Show, to talk the Washington Commanders

Check out Kevin's show The Kevin Sheehan Show at http://thekevinsheehanshow.com

On the first hour of The Sports Huddle, Adam Kennedy, Swim RVA Executive Director, joins Bob to discuss the USA Swimming Futures Championships which is an Olympic qualifier.

Then Bob breaks down some college basketball scheduling and more,

Adam Kennedy, Swim RVA Executive Director, joins Bob to discuss the USA Swimming Futures Championships which is an Olympic qualifier.

On the second hour of The Sports Huddle, Tyler Harris, the new forward for the University of Richmond, comes on to talk to Bob about joining the Spiders.

Then Bob continues his coverage from the Commanders press conference, some local NCAA Basketball news, and more.

Tyler Harris, the new forward for the University of Richmond, comes on to talk to Bob about joining the Spiders.