A conversion with Jamie Janko a holistic health coach.

In this podcast Jamie shares stories from her life that helped her connect with herself in mind, body and spirit.

A conversation with Ibtisam Omer on ‘Taking up Space’ with love and strength.

The gift of the phrase "to be honest"

A conversation with my close friend and a successful psychologist Radhika Srinivasan on Therapy. 

I guess Lenny Bruce said it best - The 'what should be' never did exist, but people keep trying to live up to it. There is no 'what should be,' there is only what is.

A chat with a beautiful french woman and a dear friend on her journey with Ayahuasca.

...And then one day I got out of my own head and learned how to slow love...

'The words that we have at our disposal affect what we see—and the more words there are, the better our perception.' -Ludwig Wittgenstein

Life sits somewhere in-between the high of a shot of Espresso and the calm of a cup of Chai. Join me Supriyaa Channira in my search to discover the our in-between.