Espresso with Erin & Sarit

You said you were done eating. But then the chips winked at you. Sound familiar? We’re talking about how to shut down those post-dinner snack attacks without white-knuckling your way through the night.

You’re doing everything right, workouts, clean eating, consistency, but the scale won’t budge. Frustrated? You’re not alone. In this episode, we break down why progress isn't always measured in pounds, how to spot real results, and the mindset shifts you need to stay strong.

We’re diving into why 2020 wasn’t here to destroy you. It was here to wake you up. The lessons, the growth, the truth. Let’s go.

we’re gonna dive into the hidden storms the ones you don’t see coming until they shake everything. Just like a sunny sky before the thunder hits, life has a way of fooling us with false calm. Let’s talk about the signs, the lessons, and how to stop ignoring what’s right in front of us.

Your life isn’t on pause. It’s happening right now, and every second is a chance to choose differently. Your Life Is YOUR CHOICE is your weekly spark to wake up, take control, and stop living by default. Real talk, raw truths, and unapologetic motivation to help you create the life you actually want. Ready to own it? Let's dive in.

Hustling hard? Great. But is your money working for you or just wearing you out?

This episode breaks down income types and how to move from effort-based to asset-based earnings.

Work smarter. Earn smarter. Live freer.

Fear doesn’t always show up as panic. It shows up as perfectionism, procrastination, overthinking.

We'll dove in about naming the fear, facing it, and finally moving forward.

Let's go!!!

Security sounds smart. Freedom feels risky. But what if it's the other way around?

We challenge everything you thought you knew about money, mindset, and making it. Let's dive in!

Still feeling stuck no matter how hard you try? It might not be you, it might be the expectations you’ve been sold.

This episode unpacks how perfectionism, pressure, and unrealistic timelines are silently killing your progress and how to finally take your power back.

You’ve done the diets. You've seen results. But why doesn’t it last? The reasons might not be what you think and they could change your whole approach.