Now that the days are getting hotter you might find you’re spending more time at the lake and pool, but how can you keep your kids safe while swimming? Dr. Kristen Terrill and Dr. Pete Putnam have the answer. In today’s podcast, they discuss the importance of teaching your child how to swim, when is the right time to introduce your child to swimming and how to protect your child when they are outside in the sun.  Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put “Podcast” in the subject line.

Food allergies can run in families which result in some children having a higher risk of a peanut or food allergy. Today we are joined by pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. In this episode, Dr. Kremer talks about what we know about food allergies, how you can decrease your chances of having a food or peanut allergy, and when to introduce different foods to your child. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put “Podcast” in the subject line.

Kids are playing outside more now that it's finally getting warmer. But what do you do about seasonal allergies? In today's episode, Dr. Pete Putnam and Dr. Kristen Terrill discuss allergy symptoms, how to treat allergies and provide tips on how to tell if it's an allergy or a cold. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put “Podcast” in the subject line.

For our latest podcast, we are joined by Esse Health Child Psychiatrist, Dr. Katie Wilson. The podcast covers Dr. Wilson’s thoughts on the recent CDC report and a discussion on how to help your child if they are experiencing chronic depression.

Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.

The CDC recently released a report about depression in teens where they found that 1 out of 3 girls have thought about suicide. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss the CDC report and offer tips on ways you can communicate with your child. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.

Picky eating is a concern for many of our Esse Health parents. Luckily, we have two excellent pediatricians who have an entire podcast episode about getting your child into good eating habits. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.

Sleep is very important for adults and children. Today Dr. Terrill and Dr. Putnam answer questions about sleep including how much sleep does your child need, what kind of bedtime routine should children have and many other questions about sleep. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.

The great outdoors has many benefits! Even when it's cold outside. Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of vitamin D and ways you and your family can get out and enjoy the great outdoors! Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put podcast in the subject line.

The viruses have started coming fast and furious! Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the symptoms caused by the different viruses and what you can do to prevent your family from falling ill. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put podcast in the subject line.

The Surgeon General has referred to vaping as an epidemic. In fact 45% of high school students are vaping. Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Listen as we discuss the dangers of vaping and also what you should tell your children who are vaping. Have a suggestion for a topic? Send us a message on Facebook, Instagram or Twitter. You can learn more about Esse Health by visiting www.essehealth.com