• Hosted by Monroe, Asake, Prague and Milan
• Episode Description: When a relationship ends does it mean all other secondary relationships (friends, family etc.) should end too? What if your ex wants to maintain a relationship with those he or she met through you - is that such a bad thing?

• Hosted by Monroe, Asake, Prague and Milan
• Episode Description: Dating online is now the go to way to meet people. Join us as we discuss some of the positive and negative experiences we have had.

• Hosted by Monroe, Asake, Prague and Milan
• Episode Description: We are constantly being shown on social media images of what the ideal relationship looks like. The reality is often different from what is shown.

• Hosted by Monroe, Asake, Prague and Milan
• Episode Description: Motherhood has never been easy, and it seems the pressures keep piling on. Mothers are expected to parent a certain way and made to feel guilty about their choices. Join us to listen to some of the pressures we have faced as mothers.

• Hosted by Monroe, Asake, Prague and Milan
• Guest Speaker: Uwa Aghedo
• Episode Description: We spend most of our lives working or in the workplace. It is only naturally to build relationships with people we spend that much time with, yet companies frown up workplace relationships. Listen as we weigh the pros and cons.

• PART 1
• Hosted by Monroe, Asake, Prague and Milan
• Guest Speaker: Uwa Aghedo

• PART 2
• Hosted by Monroe, Asake, Prague and Milan
• Guest Speaker: Washington Roberts
• Episode Description: How important is it for women to date men who make more money than they do? Does the woman making more money mean the dynamic of the relationship changes? Why does society see men as providers and treat money as a gendered tool? Listen to diverse views on this topic.

• Hosted by Monroe, Asake, Prague and Milan
• Guest Speaker: Washington Roberts
• Episode Description: We tend to see romantic relationships as monogamous by default and any other dynamic as a failure. However, fewer people are in strictly monogamous relationships these days. Does this mean they are not in fulfilling relationships because it is not monogamous? Can a single person really satisfy all our needs?

• Hosted by Monroe, Asake, Prague and Milan
• Guest Speaker: Washington Roberts
• Episode Description: We all know how hard it is to find someone we really want to date and hopefully build a lasting relationship. What is the person you ultimately find happens to be your fiend’s ex? Does it matter or do you deny yourself of possibly everlasting love?

• Hosted by Monroe, Asake, Prague and Milan
• Guest Speaker: Washington Roberts
• Episode Description: You are in a relationship or maybe getting to know someone. Suddenly, and maybe without warning the person seems to have disappeared. No calls, no texts, no connection whatsoever. Chances are you have been ghosted. You are not alone in experiencing this rising phenomenon. Listen as we talk about our own experiences.

Hosted by Asake, Monroe, Prague and Milan.

Essence of Gist is a podcast series for entertainment purposes only. Names used during each episode are pseudonyms chosen exclusively by each host. The chosen names bear no relation to any person or persons.