Essentia: Rise & Thrive

Catherine Garceau, Olympic Medalist and Author of 'Swimming Out of Water',  takes us through her 360-degree approach to life, which decreases stress, promotes positive thinking, and enables better emotional awareness to release negative habits.

Catherine Garceau, Olympic Medalist and Author of 'Swimming Out of Water', takes us through her 360-degree approach to life, which decreases stress, promotes positive thinking, and enables better emotional awareness to release negative habits.

How to mitigate the impacts of EMFs and chaotic synthetic waves all around us to transform energetic blockages and open the hidden treasures within ourselves. Featuring Philipp Samor von Holtzendorff-Fehling, a coach, conscious entrepreneur, alpha chi teacher, and energy healer. Philipp's core competency is to transform energetic blockages and to open the hidden treasures within one’s self. During his business career, he worked as an executive for several well-known companies, including T-Mobile International and T-Mobile US where he served as Vice President.

Join us as we welcome Devin Burke, an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world.

Millions of people battle insomnia daily, and many doctors offer short-term solutions to this long-term problem. Devin Burke helps Jack & Whitney tackle the discussion about big pharma and its failures, and then introduces us to an effective long-term game-changer. 

This episode features Dr. Mindy Pelz functional health expert and Bestselling Author of The Menopause Reset, The Reset Factor & The Reset Kitchen. We discuss how creating a fasting lifestyle helps to heal the body, including diet variations, detoxing chemicals, stress management, and lifestyle changes that are key to achieving optimum health and slow the aging process.

Dr. Michael Goran, Professor of Pediatrics at Children's Hospital of Los Angeles and Author of "Sugarproof" discusses early age fat accumulation, risk of diabetes, heart disease, the connection between sugar and poor sleep, and so much more.

We explore what it means to be truly organic and why not all organic products can be classified as the same. 

Richard Macary from Delos, the company behind the Health Safety Rating and Stay Well healthy travel joined us to deep dive into indoor wellness, the sleep environment, travel wellness, and more!

Dr. Mark Hyman joins Jack Dell'Accio and Whitney Lauritsen on Clubhouse for a lively conversation exploring the stimulants that affect our sleep and keep us up at night.