Join Lara for a fascinating conversation with The Aromatic Gardner, Amy Anthony. Amy is a certified clinical Aromatherapist and Aromatic Gardner, aromatherapy educator, herbalist, certified master composter, artisanal distiller, and host of the Essential Aromatica podcast. She is listed as one of America's most influential aromatherapists.

In this episode, you will learn about:

* what is aromatherapy

* the critical, genuine, and authentic role essential oils may play in supporting overall health and recovery

* how essential oils can support our health, connect us with nature, enhance mental clarity, and help us cope with life's overall challenges

* key essential oils for supporting wellness and vitality

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Guest Resources:

LinkedIn - https://www.linkedin.com/in/amy-n-anthony

Instagram - https://www.instagram.com/nycaromatica

Facebook - https://www.facebook.com/nycaromatica

Website - https://nycaromatica.com

Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga

Lara Heimann Instagram - https://www.instagram.com/lara.heimann/ 

Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ 

LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/

Sponsors:

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