Join us on a journey into the heart of Ayurveda, the original science of longevity.

Through exclusive conversations with world‑renowned Ayurveda doctors, you'll gain practical insights and tips you can apply to your daily life to help you look and feel amazing.

Whether you're just discovering Ayurveda or have years of experience, each episode will deepen your understanding of how to use this ancient wisdom to support your well‑being.

Hosted by Lois Leonhardi, author of The Essential Ayurvedic Cookbook, the podcast explores diverse topics, from disease prevention and root‑cause healing to compatibility with modern Western lifestyles.