During my morning track workout, I Noticed how inefficiently I was running.  I asked myself, "why am I making something that's hard, even harder? In this episode, we'll discuss: <ol> <li>Getting back to the Basics</li> <li>Finding our inefficiencies </li> <li>Discovering what's absolutely essential</li> <li>Eliminating Excess</li> </ol>

During my morning track workout, I Noticed how inefficiently I was running. I asked myself, "why am I making something that's hard, even harder? In this episode, we'll discuss: Getting back to the Basics Finding our inefficiencies Discovering what's absolutely essential Eliminating Excess

During my morning track workout, I Noticed how inefficiently I was running. &nbsp;I asked myself, "why am I making something that's hard, even harder? In this episode, we'll discuss: <ol> <li>Getting back to the Basics</li> <li>Finding our inefficiencies&nbsp;</li> <li>Discovering what's absolutely essential</li> <li>Eliminating Excess</li> </ol>

Essential Moves

10-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

Health & Fitness

Mental Health

Education

Self-Improvement

10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.

10-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker &amp; Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

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Essential Moves

Essential Moves

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