Oxidation (and reduction) is an important process in your body, of which your a by-product is free radicals. Antioxidants are compounds that neutralize free radicals. Essential oils can both become oxidized and be antioxidants. Learn how this affects safety and how it can help your health.

Resources:

Essential Oil Dilution Guide

Essential Oil Safety Guide

Cheryl Online

@thearomatherapistpodcast

@mscherylwhitten

This episode is sponsored by Mountain Rose Herbs. Get 10% off essential oils with code AROMA10POD.