Feeling a little scatterbrained lately?
Do you have a cotton-pickin cold you want to get rid of or at least make a little better?
Do you have to be a Buddhist monk to practice meditation or mindfulness?
Would it interfere with whatever religious preference you do practice?
Why is mindfulness essential to mental health and well-being?
Is mindfulness the same thing as meditation, and is meditation safe for everyone?
So what is the connection between mindfulness/meditation and aromatherapy?
Why is aromatherapy so powerful, and can anyone use essential oils?
Can you blend different essential oil’s to get a desired effect?
What conditions, or minor illnesses make you want to treat with aromatherapy?
Join us on Tuesday with Heather Dawn Godfrey and aromatherapist and instructor who can give us all the answers and more.
Since we know that the sense of smell is the strongest of our senses, and being in your proper state of mind Is preferred, what can you lose?
Blessings