From the bitter orange tree, Neroli is a beautiful citrus oil with a sweet and floral smell. Known for its ability to reduce anxiety, it is one of the big ones we pull out when we're in a fragile emotional state. Today we talk about historical and traditional uses, how to use it, and contraindications and precautions.

Resources:

Episode Citations

Cheryl online

Free Essential Oil Safety Guide

The Science of Aromatherapy

Diffusing For Beginners