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Researching the benefits of Myofascial Release is challenging because of the individuality of each patient. My goal is to talk to those who have had life-changing experiences so they can encourage others.

I met Janet Seitlin, an attorney and mediation instructor at a law school in Miami, on a Facebook group and was very intrigued with her posts. I just knew she had an amazing healing journey to share. That was quite an understatement!

Janet’s story is sure to intrigue and perhaps inspire curiosity and a desire to learn more about Myofascial Release. Thanks to Janet for sharing her inspiring and emotional journey. Welcome to Episode 20, where Dr. Cindy interviews Janet Seitlin, for a very interesting recount of Janet's experiences as a patient and how MFR has helped her in more ways than one. 

 To watch today's episode via YouTube, click the link below:
https://youtu.be/giWbGMyTPkU

Thanks for listening, and please share with someone who could benefit! See you next time!

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This week’s podcast is an enlightening conversation with Dr. Carol M. Davis, PT, DPT, EdD, MS, FAPTA on the science of fascia and biotensegrity. You won’t want to miss this especially if you are not familiar with biotensegrity.

Dr. Carol Davis is Professor Emerita in the Department of Physical Therapy at the University of Miami Miller School of Medicine and author/editor of numerous manuscripts and books, including: Integrative Therapies in Rehabilitation, Evidence of Efficacy in Therapy, Prevention and Wellness and Patient Practitioner Interaction/An Experiential Manual for Developing the Art of Patient Care. In addition to her doctorate in physical therapy from Massachusetts General Hospital Institute of Health Professions, she has a doctorate in Humanistic Studies from Boston University.

Dr. Davis has also been practicing the John F. Barnes Myofascial Release Approach for over 30 years and is very active in the fascia research community across the world.

To enjoy today's episode visually, click the link below for the YouTube version.
https://youtu.be/doaGWw0eTyo

#fascia #biotensegrity #myofascialrelease #johnbarnesmfr #painrelief #anatomy 

Thanks for listening, and please share with someone who could benefit! See you next time!

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Welcome to Episode 18, where we recap the last decade of Essential Therapies. 
Dr. Cindy has had an amazing 10 years with Essential Therapies and she's really looking forward to the next 10!  Today's episode is an interview-style format with our show's producer, Brad Augustyniak of Applo Multimedia Group.  Enjoy!

To watch today's episode via YouTube, click the link below:
https://youtu.be/9prmUKe-Q1Y

Thanks for listening, and please share with someone who could benefit! See you next time!

Comments about the show? Let us know! We love feedback!

Welcome to a short episode with a story told by Dr. Cindy about a patient with a unique  injury and  paying attention to the whole body when healing.  Enjoy!

Thanks for listening, and please share with someone who could benefit! See you next time!

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Welcome to a very special episode of the Essential Therapies Podcast!  Today we have Carolyn, who talks with Dr. Cindy about her experience working with Essential Therapies and how much it helped her.  It's a very candid conversation with a lot of great insights into MFR directly from a patient.

And if you'd like to watch today's episode via our YouTube channel, check it out here:
https://youtu.be/hv_g6BgbB2o
Enjoy!

Thanks for listening, and please share with someone who could benefit! See you next time!

Comments about the show? Let us know! We love feedback!

After a brief hiatus, we are back and ready for 2024!  Today's episode is about the relationship between diet and cholesterol and a hint about what's to come in our future episodes!

Thanks for listening, and please share with someone who could benefit! See you next time!

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Welcome to Episode 14!  Today continues a series on throwback interviews we've done in the past.  

Today Dr. Cindy talks about the overall importance of the fascia with Carol Davis.

We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!  

Of course, these interviews are available on our YouTube channel as well via the link below:
https://youtu.be/QhTMqkuK7YY

Thanks for listening, and please share with someone who could benefit! See you next time!

Comments about the show? Let us know! We love feedback!

Welcome to Episode 13!  Today continues a series on throwback interviews we've done in the past.  

Today Dr. Cindy talks about women's health and the pelvic floor with Jane Franczak, MSPT, WCS, CMTPT in a very interesting and informative interview.

We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!  

Of course, these interviews are available on our YouTube channel as well via the link below:
https://youtu.be/w56OjDVVD-k

Thanks for listening, and please share with someone who could benefit! See you next time!

Comments about the show? Let us know! We love feedback!

Welcome to Episode 12!  Today continues a series on throwback interviews we've done in the past.  

Today Dr. Cindy talks with her mentor,  John Barnes about women's health.  Another episode you will not want to miss!

We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!  

Of course, these interviews are available on our YouTube channel as well via the link below:
https://youtu.be/EUb58GlR22Y

Thanks for listening, and please share with someone who could benefit! See you next time!

Comments about the show? Let us know! We love feedback!

Welcome to Episode 11!  Today continues a series on throwback interviews we've done in the past.  

Today Dr. Cindy talks with her mentor,  John Barnes about therapeutic pain.  Another episode you will not want to miss!

We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!  

Of course, these interviews are available on our YouTube channel as well via the link below:
https://youtu.be/JAwWdrgiJAU

Thanks for listening, and please share with someone who could benefit! See you next time!