Breaks up happen everyday. They are not pleasant experiences. Like most unhappy occurrences, they bring with them some very negative energies. These include, regret, pain, resentment and more. Join me as I discuss managing these emotions.

Know if you are the Scapegoat within your family. And, find out ways you can better help yourself overcome the challenges. Otherwise share this with someone you know who needs help. Thank you.

know who your friends are. And who might possibly be your Frenemy, and enemy pretending to be your friend. In this podcast, I also suggest ways of better managing such relationships.

In this episode, I share my thoughts on what informs our life choices and the subsequent consequences.

In this episode, I discuss the current pandemic, question current practices and share what radical lifestyle changes my family and I have had to make. I am hoping you too might learn a thing or two from when you have listened in. Keep safe.

Fear cripples. It happens to the best of us. I attempt to explore the psychology behind fear and what oxygen fuels the demon. I am hoping this helps listeners better deal with the feeling when they experience it. I share my personal experiences on the matter.

This episode encourages parents of adult children to not interfere in their relationships, to cut that emotional umbilical cord and to not frustrate their sons and daughters in-law.

Redefine your friendships. consider who should qualify. Friendships influence our life journey.

I interview a former single dad of several years. He combined parenting with building a business. I find out how he managed to do this.

In this episode, I discuss life's pitfalls, mindsets and walking tall. In spite of.