Our host, Samantha Ashton, shares her three favourite room spray recipes.

Our host, Samantha Ashton, provides answers to the most frequently asked questions around essential oils.

Discover our hosts’ favourite essential oil blends and aromatherapy treatments for the skin and hair.

Discover oils burners: how, when and where to use them and get all the benefits of this aromatherapy practice.

Find out what an aromatherapy kit is and how to begin building your own.

The power of essential oils and the benefits of aromatherapy have gained a lot of attention in recent years, today we take a deeper look at one of our hosts’ favourite oils, Lavender.

This episode we look at the history of essential oils and how they are used in aromatherapy practices.

Discovering essential oils is no easy feat, let’s take a look into how and where to start.

A deeper look at Nutmeg Oil, it’s not just for the holiday baking.

Find out which essential oils our host, Samantha Ashton, used in her first immune boosting blend.